Why can’t I pivot like the pros!



  1. Hmmm. If you can tape yourself doing it and post it, I may be able to help you diagnose the problem ๐Ÿ™‚

  2. 1. perhaps you step with external side of you feet.
    2.You need” stick” to the ground (not “float”) when your are going to pivot.
    3. dissociate. Is the source of energy to turn.
    4. Sometimes your partner can break your axis.

    Iยดm working about this theme and I hope pivot like the pros.

    sorry for my “english”

    • Hi Francisco,

      Thanks for the tips. I definitely need to improve a lot my dissociation…

      Do you find hard to practice with followers that don’t tip you over? I’ve been getting better at being able to cope with it better but clearly not good enough ๐Ÿ™‚

      I’ll focus on 2 and 3 for a while and let you know. thanks!

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